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Carbohydrate Density: A Better Guide to Weight Loss
date:Oct 15, 2012
ght gain or loss.

So what's the best way of eating to manage weight? Fortunately, some answers are emerging.

Increasingly, chronic, inappropriate inflammation is widely recognized as a driver of obesity. Inflammation in the body is a normal and healthy response to injury or attack by germs. We can see it, feel it and measure it on the surface as local heat, redness, swelling, and pain. This is the body's way of getting more nourishment and more immune activity into an area that needs to fend o

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