date:Jan 14, 2021
izes vegetables, fruit, fish and whole grains may positively affects a persons health, said Puja Agarwal, PhD, a nutritional epidemiologist and assistant professor in the Department of Internal Medicine at Rush Medical College. But when it is combined with fried food, sweets, refined grains, red meat and processed meat, we observed that the benefits of eating the Mediterranean part of the diet seems to be diminished.
The observational study included 5,001 older adults living in Chicago who were