date:Oct 28, 2020
l health more than ever, an expert has some exciting news about avocados. Avocados really are a super superfood: they're packed with vitamins, nutrients, and heart-healthy monounsaturated fatty acids, they can lower cholesterol, and they might even help prevent cancer.
As if they needed to work harder, Food Science Professor and Co-Founder of SP Nutraceuticals Dr. Paul Spanguolo says that avocados are key for both diabetics and prediabetics. All of the aforementioned benefits of avocados provid