date:Oct 16, 2020
adrenalin, serotonin, and oxytocin that control stress levels, regulate mood, and promote feelings of well-being. Co-investigator Professor Margreet Vissers says while links between vitamin C and physical functioning are well-documented, this study establishes a role for vitamin C in mental functioning. The study also suggests that whole fruit intake promotes added benefits to mental function.
Dr Conner says by raising vitamin C levels through whole foods like kiwifruit, people can get other ac