date:Jan 06, 2020
opped form as a snack. Families buy the popped seeds from the market and roast them on the stove-top with ghee, salt and Indian spices. Increasingly now, there are many ready-to-eat flavoured versions that have been introduced in the market.
The popped seeds can be eaten in several other ways, by grinding the popped seed into flour and using it as an ingredient in bread, porridge and desserts. The popped seed can also be used in curries as a vegetable.
As such water lily plant parts health be