date:Dec 18, 2019
k must not add up to more than 10 per cent of the RDA.
What we found?
In the category chips and namkeen, among all the brands tested, Too Yumm Multigrain Chips (which Indian cricket captain Virat Kohli advertises as a smart snack) had the maximum salt content - 1g in 30g of chips. In other words, 30g of this gives double the days allowance of salt from a snack.
Among namkeens, Haldirams Classic Nut Crackers scored high on the salt content. Instant noodles and soups (Maggi and Knorr products we