date:Nov 25, 2019
keto-friendly. With so many people jumping on the trend of cutting out carbs while upping their good fat intake, nutty butters are also a healthier alternative to meat.
Indeed, many of these spreads tout their nutritional content as part of the package. Watermelon seed butter is exceptionally high in magnesium and zinc, while chickpea butter is packed with protein and fiber. If you're looking for a spread that veers more sweet, consider a coconut butter or cookie butter. Admittedly, that last o