date:Nov 19, 2019
ave been linked to heart disease, while restricting nutrient-rich foods supported by decades of research, like beans, fruits, starchy vegetables and whole grains, NYT health report Anahad OConnor writes.
In addition, a recent essay published by several doctors in JAMA Internal Medicine questioned using the diet as a treatment for obesity and diabetes. They referenced research that suggests the keto diet was no better than low-fat diets in controlling blood sugar for diabetes. The diet could pro