date:Nov 13, 2019
t know if we can say that anymore, based on the emerging research. The timing of a meal may potentially have an impact.
Studies typically have shown that when calories get consumed later at night, the body tends to store them as fat rather than burn them as energy.
And some studies done with animals found that food is processed by the body in different ways depending on what time of day it's consumed. This might be because of physical activity, hormone levels, changes in body temperature, bioc