date:Sep 10, 2012
The pilot data from a new study was presented at the British Science Festival, where researchers explained that the new study will whether consumption of fish oil combined with weight training exercises can to help protect the elderly against muscle deterioration.
Led by Dr Stuart Gray, from the University of Aberdeen, the research team revealed that the pilot data from the new study shows that after 12 weeks of resistance exercise training those taking fish oil improved muscle strength by 20%