date:Mar 07, 2019
lowed by adequate water intake.
In fact, according to Dr Cho, soy beans and legumes actually protect against gout, contrary to popular belief.
Of course, there are patients who are very sensitive even to small amounts of food such as anchovies and peanuts. If they are, they should avoid eating those foods, said Dr Lui. If you are uncertain, consult a nutritionist or dietitian.