date:Feb 15, 2019
ake can have detrimental effects on blood pressure. Over time, this can lead to hypertension and cardiovascular diseases. People with hypertension should consume not more than 6g of sodium chloride a day.
As per recent figures by the Public Health Foundation of India (PHFI), salt intake among Indian adult Indians is high. It exceeds the levels recommended by the WHO (World Health Organization).
In Delhi and Haryana, it is 9.5g per day and 10.4g per day in Andhra Pradesh. This can be a risk fa