date:Feb 01, 2019
inc and vitamin B12.
Our book was completed well before high profile reports on meat production and climate change. So these were not taken into account, says Flynn.
However, regarding the reference diet laid out in the EAT-Lancet study, which calls for a diet that consists of approximately 35 percent of calories as whole grains and tubers, protein sources mainly from plants but includes approximately 14g of red meat per day and 500g per day of vegetables and fruits, Flynn comments.
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