date:Feb 01, 2019
researchers compared the health data from the two groups and found that the dieters who ate breakfast lost no more weight than people who skipped breakfast.
Previous studies have mostly demonstrated correlation, but not necessarily causation, said study author Emily Dhurandhar, assistant professor in the Department of Health Behavior at University of Alabama Birmingham. In contrast, we used a large, randomized controlled trial to examine whether or not breakfast recommendations have a causative