date:Jan 30, 2019
Using the wrong cooking method is a waste of good olive oil.
If youre frying an egg or making a stir-fry, you might default to pouring extra virgin olive oil in your pan. Olive oil is good for you! But if you're cooking with it over high heat on the stove, youre using this healthy oil all wrong.
Oils of all kinds have something called a smoke point. The smoke point of an oil is the temperature at which it will (you guessed it) smoke. But theres more happening than just the release of a few wis