date:Jan 10, 2019
erucic acid), olive oil, palmolein, palm stearin, palm kernel oil, rice bran oil, safflower seed oil, til oil (gingelly or sesame oil), soybean oil, maize (com) oil, sunflower seed oil and high-oleic sunflower seed oil. The majority of these oils require refining, he added.
Some of the oils, like groundnut oil, sesame, coconut oil, mustard oil and safflower oil, which are extracted using expelling technique, can be consumed without refining. However, in some cases, these seeds are also affected