date:Jan 03, 2019
who is board-certified in addiction medicine, tells Prevention.
Watch out for peer pressure. Social influence doesn't end in high school. When you're out with friends, they may not understand why you're not drinking and may try to give you grief.
It can be both challenging and fulfilling. The first week is easy, says Ore. But after a while, there's only so much that is exciting about seltzer ... until you make it to the end of the month. If you can get this done, Ore tells the New York Times,