date:Jan 03, 2019
tive to a traditional New Years resolution, Drynuary was a challenge to ourselves that was more coherent and realistic than going to the gym, but with similar benefits: feeling healthier, sleeping better, dropping a few pounds, Ore, senior vice president of product at Business Insider, wrote in Slate. Plus, unlike a gym membership, Drynuary saves us money.
The benefits of going dry
There have been studies touting the benefits of indulging in an occasional glass of red wine. But taking a month