date:Jan 02, 2019
on, said Dr. Jari Laukkanen of the University of Eastern Finland in Kuopio, who wasn't involved in the study.
Research is needed to show if decreased stroke can be achieved by incorporating regular exercise and following the widely recognized recommendations for physical activity, he told.
The recently updated Physical Activity Guidelines for Americans (https://bit.ly/2QS3ojP) say adults should do at least 150-300 minutes of moderate-intensity activity per week and muscle-strengthening activit