date:Dec 14, 2018
like to use the word 'cheat meal' because I think it connotes that there are good and bad foods, said Martha McKittrick, a registered dietitian and health and wellness coach. You think if you are 'cheating,' you are eating a bad food, and it sets up a mind game.
Cheat meals are an indication of not being happy with your diet, added Mascha Davis, a registered dietitian in private practice and national media spokeswoman for the Academy of Nutrition and Dietetics.
Changing the word cheat to treat