date:Dec 13, 2018
, just make sure to skip the high-sugar mixed drinks (opt for club and lime as a mixer instead) and alternate each alcoholic beverage (or any high-calorie drink) with a glass of sparkling water, Youdim suggests.
Be wary of bite-size offerings
Bite-size appetizers and desserts can quickly add up to hundreds of extra calories, so pay attention and don't mindlessly eat appetizers or load your dessert plate with bite-size desserts. Limiting variety can help limit intake, as people tend to feel less