date:Nov 07, 2018
ight.
Interestingly, the daily weigh-ins were most effective for the male participants in the group. Women certainly lost weight, but men lost more.
It seems to work better for men than women, for reasons we cannot figure out yet, said David Levitsky, professor of nutrition and psychology at Cornell and the studys senior author.
Ready to shed a few pounds and keep them off for good? Get friendly with your scale and write down those results.