date:Sep 28, 2018
balanced with food nutrition.
Janpanese diet has the following 5 characteristics:
1、Lots of seafood: Japan is an island country, fish, shrimp, crabs and seaweeds are the main part of the food, which can be acknowledged from the most typical Japanese food sushi, spines.
2、Eating more vegetables: Although Japanese vegetable prices are not low, most Japanese prefer vegetables, also in supermarkets a lot of half-price vegetables are sold.
3、Spices are light: Traditional Japanese cuisine has