date:Sep 25, 2018
idnight snack. Peanut butter, almond butter or cashew butter are all satisfying complements to these fresh fruits.
Popcorn
First of all, step away from the microwave. If you're going to have popcorn in the middle of the night or anytime make it air-popped or stove-popped in a little olive oil. The additives in most microwave popcorn brands aren't healthy. But, fresh popped popcorn is high in carbs, fiber and also has some protein. It's also incredibly satiating. You don't even need the butte