date:Sep 20, 2018
. You can get it fresh from a fishmonger if you're lucky, but frozen is totally fine too you'd be surprised how good it is.
In addition to its flavor and versatility, salmon can be super sustainable, whether it's freshfrom the waters of Alaska or farmedin fisheries. Salmon is also low in mercury, and safe enough even for pregnant women to eat in fact, it's recommended for healthy fetal growth and development. So definitely stock up on the salmon.
Do eat: Shrimp
Shrimp are a beloved staple of