date:Sep 14, 2018
Mum was right. We are not eating our vegetables more specifically, were not eating enough of the green stuff. But what about that sliced cucumber and tomato that accompany your plate of chicken rice? And dont you always ask for extra veg in char kway teow?
According to the National Nutrition Survey, which was last done in 2010, it was revealed that nine in 10 Singaporeans do not eat enough fruit and vegetables.
Most Singaporeans do not know how much vegetables they should eat daily. And they