date:Aug 01, 2018
you pee you should be peeing a clear or light yellow liquid. If your urine is dark yellow or cloudy, you definitely are not drinking enough.
This is a lot of water to drink for physical health, but drinking water can have an influence on your emotional health as well. A 2014 study published in PLOS ONE found that, if you're not drinking enough water, drinking more water will better your mood and increase general positive emotions. If you're already drinking a good bit of water during the day,