date:Aug 16, 2012
ies of flavanol-rich cocoa would be needed to observe a beneficial effect and the best way for people to obtain it.
With most of the studies carried out over a short period of time, its impossible to know whether the benefits could be sustained in the long term, she added.
Daily intake
The 100g of chocolate that had to be consumed daily in a number of the studies would also come with 500 calories. Thats a quarter of a womans recommended daily intake.
Beans, apricots, blackberries and apples