date:May 11, 2016
Drinking two glasses of cranberry juice a day can lead to significant heart health benefits, according to a study published in the journal AgResearch. The findings support previous studies that showed an association between polyphenol-rich cranberries and a reduced risk of heart disease, diabetes and stroke.
Researchers from the Agricultural Research Service (ARS) at the Beltsville Human Nutrition Research Center in Beltsville, Maryland gave 56 participants either low-calorie cranberry juice (O