date:Apr 19, 2016
o are exercising in hot conditions. Sports drinks served in slush (ice slurry) form before and during- exercise have a comforting effect and better thermoregulation during activities undertaken in hot environments.
Conclusion
A properly formulated sports drink taken at appropriate junctures during the course of physical activity not only hydrates but also provides fuel for sustained performance and hastens post-exercise recovery for better performance subsequently.