date:Mar 08, 2016
Researchers at The Ohio State University found that men and women with higher linoleic acid levels tended to have less heart-threatening fat nestled between their vital organs, more lean body mass and less inflammation.
And higher linoleic acid levels also meant lower likelihood of insulin resistance, a precursor to diabetes.
This finding could have obvious implications in preventing heart disease and diabetes, but also could be important for older adults because higher lean body mass can cont