date:Jan 11, 2016
mount of added sugars in the diet to less than 10 percent of calories per day. The natural sugar found in 100 percent orange juice would not be included in the added sugar limit.
Orange juice can deliver key nutrients identified by the Dietary Guidelines as nutrients of public health concern due to low consumption, including potassium as well as calcium and vitamin D, which is featured in fortified juices.
The new Guidelines provide a framework for Americans to make healthier food choices, sai