date:Nov 18, 2015
h 1,000-year-old glacier water rich in trace minerals. With more potassium than Gatorade, and a significant amount of magnesium, this quick-cooking whole grain is a nutritional and culinary superstar. It will entice one with its complex, nutty, earthy flavour, soft texture and beautiful russet colour. In Bhutan, red rice is frequently paired with mushrooms and hot chillies.
The Potential of Anthocyanins
Red rice derives its colour from anthocyanins, the same group of phenolic compounds that len