date:Aug 24, 2015
As the summer winds down, millions of children are headed back to school. In addition to getting new books and school supplies, preparing your kitchen with nutritious foods is also important to their learning. Research shows eating a healthy diet is key to a childs development, school performance, and overall health.
Here are five nutrition tips to help keep your kids properly fueled without taking a lot of extra time out of your day:
Prep meals to save time
To save time and energy in the mo