date:May 14, 2012
r 2 tablespoons of the cooking liquid.
For a more elaborate dish, try Annabel Karmel'spotato and carrot mash with salmon.
Whole grains
Whole grains such as quinoa and millet expose your baby to a whole new world of food textures, which is important for oral development, says pediatrician Block. The textural variety of different grains helps babies learn to use their mouths and tongues, which can really help them with speech, she explains.
Many grains taste better with a little something extra a