date:May 28, 2015
o snack. Although no treatment differences in daily energy intake were detected, high-protein led to greater protein consumption than no snack, and greater protein and lower fat consumption than high-fat. High protein led to fewer high-fat/high-sugar evening snacks than no snack and high-fat. Although no treatment effects were detected for mood and cognition, high-protein tended to reduce confusion-bewilderment and increase cognitive flexibility, whereas no snack reduced tension-anxiety and vigo