date:Jul 30, 2012
The increased humidity in atmosphere takes a toll on the body'sdigestion. Some dietary changes can help sort this out. Eating right during the monsoon can be very tricky. Structuring a requisite monsoon diet and keeping few dietary precautions in mind can save one from the risk of developing health problems during this season.
Since the humidity levelsare high during the monsoon because of which the capability of the body to digest is at its lowest,digestionis generally weak. Hence one should k