date:Jun 22, 2012
es, during the last years,said Dr Jaeger.However, recent studies support the idea that probiotics can indeed benefit those who are healthy.
Probiotics have been shown to help support key immune markers upon exposure to cold and flu viruses in healthy volunteers.
Beyond immunity
Another potential area where probiotics could benefit sports nutrition is in improving protein utilization resulting in strength and lean body increases, said Dr Jaeger.
A recent study indicated that a specific probio