date:Jun 14, 2012
le, beginning in the womb and continuing through to old age. They are essential for all the cells in the body, particularly those in the brain, retina, nervous system, immune function, and circulation.
Ruxton added that although the review was set up to assess the effects of omega-3 PUFA supplementation for the prevention of dementia, none of the three trials included studies examined the effect of omega-3 PUFA on incident dementia.
Omega-3 for brains
Several studies have suggested that omega