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contain chlorophyll, enzymes, vitamins, and nutrients that are essential for a healthy body. Like the other cereal grasses, oat grass contains beta-carotene, vitamins K and C, folic acid, calcium, iron, protein, fiber, and B vitamins; has up to 30% protein and is illuminated with rich chlorophyll - nature's blood cleanser.
Oat grass has a relaxing and stimulating action that nourishes and strengthens the nervous system, and has been shown to be helpful forwomen's health issues, arthritis, r