date:Jun 12, 2012
Seven prospective studies, which provided data on 176,441 subjects and 5,480 incident cases of heart failure, indicated that people with the highest category of EPA and DHA levels had a 14% lower risk of heart failure, compared to people with the lowest levels.
Writing inClinical Nutrition, scientists from Brigham and Women's Hospital and Harvard University in Boston also report that the highest intakes of fish were associated with a 15% reduction in heart failure risk.
First line of defense