a day before meal.
The wayof usage:
A: Foodstuffs
Organic perilla seed oil is edible, can be mixed gogether with other kinds of edible oils like peanut oil, etc.
B:cosmetics
Organic perilla seed oil usually used as the based oil for cosmetics, for massage oils, etc.
C:Pharmaceuticals
Perilla oil can be added into certain kinds of pharmaceuticals, medicines and other kinds of health products.