erilla seed oil is a very rich source of the omega-3 fatty acid alpha-linolenic acid (ALA). About over 50 to 60% of the oil consists of ALA. Perilla seed oil has the highest amounts ofalpha-linolenic acid(ALA) of seed oils
It helps to reduce the risk of breast and colon cancer, heart attacks, Inhibiting cardiac arrhythmia and abnormal blood clotting etc.
Alpha-linolenic acid can not be produced by our body but it must be absorbed from the daily food and other kind of health care products.
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