eally good for your skin because it can moisture your skin, and gives you healthy and glowing skin. Constipation Chikoo are fully loaded with dietary fiber which helps us in get rid of chronic constipation. Being cool in nature it helps in supporting the colon membrane thus making it resistant to infections. Beneficial During Pregnancy Chikoo is rich in carbohydrates and high nutrition content, which is essential for pregnant women. It also helps reduce weakness and symptoms of pregnancy such as