of treating insomnia, and other nervous tensions.This essential oil has a calming effect on the body, so it helps to reduceoreliminate symptoms that can cause discomfort. Insomnia, nervous tension, and anxiety are all conditions that relate to stress. It produces an overall calming in the mind and body.
Women suffering from premenstrualormenopause problems can benefit by using valerian oil. Hot flashes, migraine headaches, and severe cramping are just a few annoyances that accompany these cond