date:Feb 05, 2013
commercials. Instead of getting up at commercial breaks to snack, sit back and relax. It's what everyone will talk about the next day anyway.
Huddle strategically. Don't mingle with others right by the food. Placing yourself farther away from the spread will make mindless grazing less likely to happen.
If you follow this advice, it might be a touchdown for your waistline, Blatner says.
Mangieri advises people to think about what they're going to eat on Sunday night, then eat it slowly. Real