date:Jun 02, 2012
The fruit is known to be high in antioxidants but further research has also shown that tart cherries, such as Montmorency cherries, help to improve sleep quality, reduce inflammation and speed muscle recovery. There is also evidence they can help combat arthritis and reduce the risk of gout.
Innova's Lu Ann Williams said:Cherry juices are increasingly carrying a 'superfruit' branding in the wake of a growing body of research linking tart cherries to a whole range of health benefits. This, com