date:Jan 24, 2013
based on the ratio found in whole wheat flour).
The analysis was conducted on 545 separate grain products (bagels, breads, cereals, cereal bars, chips, crackers English muffins and granola bars) purchased from two major U.S. grocers.
10:1 ratio proves healthiest
Although the Whole Grain Stamp is one of the most widely used symbols on the front of food packages, the researchers found that foods bearing the stamp were actually higher in calories and sugar than products not bearing the stamp, a