date:Jan 24, 2013
ion to identify higher quality carbohydrates is a key priority in public health, first author Rebecca Mozaffarian said.
Research has established that replacing refined grains with whole grains lowers the risk of obesity, cardiovascular disease and Type-II diabetes. This has led the U.S. Department of Agriculture (USDA) to recommend the consumption of at least three servings of whole grain foods per day. Similarly, the national school lunch program requires that half of all grain products be ric