date:May 30, 2012
Data collected over the course of 14.7 years from 58,615 healthy Japanese aged between 40 and 79 indicated similar reductions in the risk of individual cardiovascular events, such as stroke and coronary heart disease.
Writing in Atherosclerosis , the researchers state that magnesiums heart benefits are biologically plausible, given a well-reported link between the mineral and improved blood pressure, including a recent meta-analysis in the European Journal of Clinical Nutrition .
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